Showing posts with label endorphins. Show all posts
Showing posts with label endorphins. Show all posts

Sunday, 1 April 2012

Will I never learn?



Will I never learn that too much wine, or any at all for that matter, is not good for me. It's Sunday morning, ten to six, I've been up for the last 45 minutes feeling much better than this time yesterday. Friday night had been busier than usual – Tae Kwon Do (on my own this time without Antonia, she had a better offer for a night out playing Bingo of all things with Tim and Elise) followed by a very quick very cold shower at the sports centre and then round to Karen's for the monthly book club get together.



The book under review this time was “One Day” by David Nicholls. If you haven't read it, do. It really is very very good. (OK and that's enough of the superlatives.) I hate to admit it, I cried at the end. I know when I'm on to a good read if I start dreaming about it, and when I've finished I can't start another for at least a few days whilst I get thoughts of the former out of my head, which is what happened with this particular book. I didn't get home too late, about an hour before midnight, but having been to Tae Kwon Do followed by book club my brain was buzzing even more than usual, partly due to the rush of endorphins from the exercise, but also from the fast paced talk that goes on at book club. My literary companions are extremely lively characters and seem to have the uncanny knack of switching from one topic to another very quickly. I'm one of the more quieter contributors – its not because I don't like talking, I do, but I just can't seem to get a word in edge-wise. When I do manage to add my four-pennorth I'm normally still about five topics behind, by which point I have well and truly lost the plot!

On getting home (I was driving so had stayed on the Shloer rather than the Chardonnay) I decided to crack open a bottle of wine rather than turn in even though I was feeling well and truly cream-crackered. That was my first mistake. My second mistake was to then flick through the tv channels until I found a film I wanted to watch – in this instance “The Green Mile” starring an actor for whom I have a great deal of respect, Tom Hanks. Having never seen this blockbuster, I decided to stay up, and watch instead of going to bed. Where have I been all my life? Why haven't I seen this film before? It was, without wishing to go overboard on the old superlatives again, extremely moving, and totally and utterly brilliant. I'm not at all surprised it won so many awards. Having settled in to watch this until half past two in the morning, and being completely immersed, I also managed to pile my way through 80% of the bottle of wine before I realised. Tim had given up and gone to bed shortly after I got home, and our girls were tucked up in their respective beds, lost in their own dream worlds, snoring gently. Besides Benji the house rabbit, I was the only one up and about.

Staying up so late and drinking soooooo much wine on my own is definitely not good for the soul – not my soul anyway, or my liver for that matter........ Why oh why oh why did I do it? If I really did need to stay up why didn't I make myself a huge steaming mug of hot milky chocolate – that would have been much better for me. Instead yesterday morning I awoke at my customary half past five, having had about three hours sleep after such a late night, and justly so had the mother of all hangovers. I was, well and truly, a bear with a very sore head. Being in a complete and utter grump I spent most of the day playing Angry Birds and catching-up with my never-ending pile of ironing rather of going down to the farm to do some work – more on that one another time.

A day later I have, yet again, foresworn off the demon drink. It really does not mix well with my Parkinson's meds or with me full stop. Will I never learn?

Thursday, 23 February 2012

Life Love Laughter and Learning


I Love my Life, especially when it is filled with Laughter. I’m Learning to Live my Life with Parkinson’s, to challenge it as well as accommodate all the uncertainties that it brings.

It’s been quite a while since I have woken up in the middle of the night with a blog there in my head, ready and waiting to be written. When that happens, I have to get up, log on, and type it up before I forget what I want to say. The result is this, and replaces its former version, originally drafted about a week ago but not published, and titled “Exercise and Parkinson’s”. How dull is that, and my boring rambling spiel on the benefits of exercise and endorphins has been well and truly ditched in favour of this.

A couple of weeks ago, I woke, as usual, stiff and in pain, somewhere between 5:00 and 6:00 in the morning, in urgent need of a call of nature. Having managed to lever myself out of bed, thanks to the re-positioning of my bedside cabinet about a month ago, I shuffled off to the bathroom, stopping off en-route to the loo for my usual early-morning bleary-eyed inspection in the mirror to count the bags accumulating under my eyes and the latest crop of grey hair springing up on my head. The sight that greeted me on that particular morning was not as expected. Instead of looking like I had been dragged through a hedge backwards as per usual, my hair was standing straight up on end, Jedward style. After my initial shock, I started to laugh. 15 minutes later, I rolled back in to bed, tears still in my eyes and chuckling to myself. My husband and two children had slept straight through and hadn't heard a thing. Later, over the breakfast table, my off-spring regarded me with suspicion and I was informed I was unusually perky and chipper. On explaining, the response I got was, typically, “Yeah - what’s funny about that Mum?” Ah well, the innocence of youth. One day, I hope, when I am long gone, they will look back, smile fondly to themselves, and understand at long last what made me laugh on that particular morning. Well, I can but hope can’t I? Having texted one of my Parkie friends later that morning with an account of my early morning hysterics, the response that came back was “Not so much Jedward, as Joward”! We Parkies understand each other – it’s an exclusive club and one which is for keeps. It was the best start to my day for a long time, and I hope there will be many more like it.

This year is an epic one for all of us. London is hosting the Olympics and Paralympics, our Monarch is celebrating her Diamond Jubilee and long may Her Majesty continue to reign over us, and most importantly of all I turn 50 at the end of July. Being in the grip of my own personal mid-life crisis, I have decided that it’s about time I learnt a martial art. After all, I’m at that time of life where middle-age spread is no longer a joke, its reality, and everything is fast heading south. Most of my jeans no longer fit me, and I dread looking like my old Geography teacher, Miss Gage, who had b**bs that, unsupported, had long since passed her belly button on their never-ending journey south! She had obviously burnt her bra back in the days when it was fashionable to do such things, and hadn’t bothered buying any replacements. As God is my witness it’s true – as Jo and Niki who were there with me will testify. The mind boggles!!

Since Antonia started Tae-Kwon-Do a year ago, I have been hankering to have a go myself. I always fancied myself as a Mutant Ninja. Three weeks ago, I finally plucked up the courage to ask the instructor if he would mind if I joined in for one session, and fully anticipating the response of “Sorry – far too old and doddery” I was encouraged to participate. An hour later, I crawled out, sweating buckets, gasping for fresh air and water, having had the time of my life. I absolutely loved it, and so far I am still going once a week. What’s more, Antonia loves my being there, joining in with her. OK, so it’s going to take me twice as long to learn the moves, it’s unlikely I will ever make Black Belt, but I really don’t care – I’m having fun. The exercise is hard work, but doing me the world of good, and for the first time in ages I feel more like my old self before the Parkinson’s took its insidious hold. I must admit, the youngsters are eying me with suspicion and a couple of weeks ago one young lad half my size who could have felled me in the blink of an eye even had the temerity to request the instructor if he could have a different partner when he was partnered with me for the second time in 15 minutes. Oh the cheek! On being refused he rather grumpily put up with me until time-out was called.

So, watch out – there’s still life in this doddery old Mutant Ninja than you could shake your stick at! Bring it on!